About Me
Dedicated military professional with a strong foundation in health and fitness. Certified Personal Trainer, Nutritionist, Strength and Conditioning Coach, and Transformation Specialist. Experienced in designing customized fitness and nutrition programs tailored to individual goals. Skilled in working with diverse populations, including children, adults, seniors, and athletes. Committed to promoting overall wellness, performance improvement, and long-term lifestyle change.
Your Health, Our Priority
At BigLex's Fitness and Nutrition, I'm passionate about providing personalized fitness and nutrition plans tailored to your unique needs. Explore my services and discover how I can help you achieve your wellness goals.
Services
Personal Training
Join my 1 on 1 personal training class for a customized fitness experience, available both in person and virtually. Whether you're aiming to build strength, lose weight, or improve endurance, every session is tailored to meet your goals. Stay motivated, stay consistent, and transform your health with expert guidance and support.
Nutrition Coaching
Fuel your body with our personalized nutrition coaching, designed to optimize your health and performance. Offers guidance on healthy nutritionous food. Offers guidance on meal prep to ensure balanced, convenient, and sustainable eating habits.
Customized Programs
Get a tailored fitness and nutrition program to fit your unique body and goals. Created by me, your certified personal trainer, nutritionist, and transformation specialist, allow BigLex to customize a fitness and nutrition plan directly for YOUR needs.
Fitness Mission
My mission is to empower clients by providing personalized support that prioritizes fitness, health, nutrition, and strength and conditioning, with a focus on sustainable weight loss. I am committed to understanding each individual’s needs and guiding them toward lasting results through expert coaching and compassionate care.
Inspiring Transformations
See the incredible transformations my clients have achieved with BigLex's Fitness and Nutrition. I am committed to delivering excellent services and measurable results.
"BigLex's Fitness and Nutrition has completely transformed my life! The personalized fitness and nutrition plan was exactly what I needed to achieve my goals. I've never felt better!"
Benjamin Wood
"I was struggling with my weight and energy levels for years. Thanks to BigLex's guidance and support, I've lost weight, gained energy, and feel amazing. I highly recommend!"
Emma Thompson
"BigLex's Fitness and Nutrition is incredible! She's knowledgeable, supportive, and truly cares about her clients' success. I've achieved results I never thought possible."
Oliver Hartman
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